Product Description The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more. User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments. A textured, ergonomic handle allows users to row with natural hand and arm positions while fully adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower. A convenient cell phone holder can be used for both entertaining and workout tracking purposes. The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible. 8 different exercise programs -Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) – are also built into the console. Ideal for home, commercial and group workout settings. Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs. Pair this with our other cross fit oriented product like our FB300 Fan Bike and our new Power Racks and Half Racks to satisfy the needs of any training facility. Product information Technical Details Brand Body-Solid Special Feature Adjustable Foot Straps Color black Resistance Mechanism Air Product Dimensions 95″D x 24″W x 40″H Maximum Weight Recommendation 149 Kilograms Metrics Measured Console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts Model Name R300 Frame Material Metal Item Weight 37 Kilograms Tension Level User-controlled air resistance puts users in full control for a balanced and coordinated workout Material Other Power Source Battery Powered Display Type LCD UPC 638448013438 Item Package Dimensions L x W x H 58 x 23 x 15 inches Package Weight 44.91 Kilograms Item Dimensions LxWxH 95.1 x 24.4 x 39.8 inches Brand Name Body-Solid Warranty Description Limited Lifetime Suggested Users unisex-adult Number of Items 1 Manufacturer Body-Solid Part Number R300 Included Components Row Machine About this item INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life. PERFECT FOR ALL FITNESS LEVELS: Its user-controlled air resistance allows for a balanced workout, catering to all fitness levels. The durable, nickel-plated chain and precision-engineered flywheel ensure a quiet, smooth rowing experience, while the textured handle and adjustable footrests offer comfort and stability. CONVENIENT AND PORTABLE: This Indoor Rower’s multi-piece design allows for easy disassembly, making storage and transport a breeze. Perfect for space-saving in home gyms or for moving to different workout areas, this rower is as versatile as it is robust, with a weight capacity of 330 lbs to accommodate a wide range of users. FULL-BODY WORKOUT: Experience a comprehensive workout that targets all major muscle groups, including the quads, hamstrings, abdominals, obliques, lats, biceps, triceps, and hip flexors. This Indoor Rower offers a low-impact, high-intensity cardio session that enhances endurance and strength, making it ideal for both intense training sessions and steady-state cardio workouts. INTELLIGENT DESIGN & ENTERTAINMENT: Keep your workouts fresh and enjoyable with this Indoor Rower’s convenient cell phone holder, allowing you to listen to music, watch videos, or track your fitness stats. Measures 95.1″x24.4″x39.8″ and weighs 81.1lbs.
Body Solid R300 Endurance Rowers.
Original price was: $883.50.$499.30Current price is: $499.30.
97 in stock
Shipping Policy
Last updated: September 2026
Thank you for shopping at Grout Enhancer. This Shipping Policy explains how we process and deliver your orders so you know exactly what to expect from purchase to doorstep.
Order Processing & Handling Time
All orders are processed and prepared for shipment within 1–2 business days of the order being placed. Orders are not processed or shipped on weekends or U.S. public holidays.
Transit & Shipping Time
After your order has been processed, standard shipping typically takes 3–5 business days for delivery to addresses within the United States.
Total Estimated Delivery Time
Combining processing and transit times, you can expect your order to arrive in approximately 4–7 business days from the date of purchase.
| Stage | Estimated Time |
|---|---|
| Order processing & handling | 1–2 business days |
| Transit (shipping) | 3–5 business days |
| Total estimated delivery | 4–7 business days |
Weekends & Holidays
Delivery times are counted in business days (Monday through Friday, excluding U.S. public holidays). Orders placed on weekends or holidays will be processed on the next business day. During peak shopping seasons or major holidays, delivery may take longer than the estimates above. We appreciate your patience during these periods.
Shipping Cost
We offer free standard shipping on all orders over $75 within the United States. Orders under $75 are charged a flat shipping rate of $7.95.
Order Tracking
Once your order has shipped, you will receive a shipping confirmation email containing your tracking number and a link to track your package. Tracking information is provided as soon as it becomes available from the carrier. If you do not receive a tracking email within 3 business days of your order, please check your spam folder or contact us at reachus@theenhancergroutcleaning.com.
Shipping Destinations
We currently ship to all 50 U.S. states. We do not ship to P.O. boxes, APO/FPO addresses, or international destinations at this time.
Incorrect Address
Please ensure your shipping address is correct at checkout. Grout Enhancer is not responsible for orders delivered to an incorrect or incomplete address provided by the customer. If you notice an error in your shipping address, contact us immediately at reachus@theenhancergroutcleaning.com or +1 (925) 536-4521 — we will do our best to update it before the order ships.
Lost or Delayed Packages
If your package is delayed beyond the estimated delivery window, please first check the tracking information. If the tracking shows no progress for 5 or more business days, contact us and we will open an inquiry with the carrier. For packages confirmed as lost by the carrier, we will arrange a replacement or full refund.
Contact Us
If you have any questions about our shipping policy or the status of your order, please contact us:
- Email: reachus@theenhancergroutcleaning.com
- Phone: +1 (925) 536-4521
- Address: 5 Rider Mill Ct, Owings Mills, MD 21117
Return and Refund Policy
Last updated: September 2026
We want you to be completely satisfied with your purchase from Grout Enhancer. This Return & Refund Policy explains your rights and the process for returning products and receiving refunds.
30-Day Return Window
You may request a return or refund within 30 days of receiving your order. To be eligible for a return, your item must meet the conditions outlined below.
Eligibility Conditions
- The item must be unused and in its original condition, with all original packaging, accessories, and documentation included.
- The product must not be damaged due to misuse, improper installation, or unauthorized modification.
- Certain products (such as items marked as final sale or clearance) may not be eligible for return. This will be clearly indicated on the product page.
- You must provide proof of purchase (order number or receipt).
How to Initiate a Return
- Email us at reachus@theenhancergroutcleaning.com within 30 days of receiving your order with your order number and the reason for the return.
- We will review your request and send you a Return Authorization email with return instructions and the return shipping address.
- Pack the item securely in its original packaging with all accessories included.
- Ship the item to the address provided in the Return Authorization email.
Return Shipping Responsibility
Customer-initiated returns (change of mind, ordered the wrong item, etc.): The customer is responsible for return shipping costs. We recommend using a trackable shipping service.
Damaged or incorrect items (see below): Grout Enhancer will cover the full cost of return shipping by providing a prepaid return label.
Damaged or Incorrect Items
If you receive an item that is damaged in transit, defective, or incorrect (wrong product, wrong variant, or wrong color), please contact us within 7 days of delivery at reachus@theenhancergroutcleaning.com with:
- Your order number
- A description of the issue
- Photos of the damaged or incorrect item and the packaging
We will arrange a free replacement or a full refund (including original shipping charges) and provide a prepaid return label at no cost to you. You will not be charged return shipping for damaged or incorrect items.
Refund Process
- Once we receive your returned item, our team will inspect it to confirm it meets the eligibility conditions above.
- You will be notified by email that your return has been received and whether your refund has been approved or denied.
- If approved, your refund will be processed back to your original payment method within 5–10 business days of approval, depending on your bank or card issuer.
Refund Processing Time
| Stage | Estimated Time |
|---|---|
| Return shipment transit | 3–5 business days |
| Inspection & approval | 1–2 business days |
| Refund to payment method | 5–10 business days |
Partial Refunds
In certain situations, partial refunds may be granted at our discretion, including:
- Items returned with missing parts, accessories, or original packaging.
- Items that show signs of use beyond what is necessary to determine their nature, characteristics, or functioning.
Exchanges
We only replace items if they are defective or damaged. If you need to exchange a defective or damaged item for the same product, email us at reachus@theenhancergroutcleaning.com.
Cancellations
If you need to cancel your order, please contact us as soon as possible. Orders can be cancelled free of charge if they have not yet been processed for shipping (typically within 1–2 business days of order placement). Once an order has shipped, it must be returned following the standard return process above.
Contact Us
If you have any questions about our return and refund policy, please contact us:
- Email: reachus@theenhancergroutcleaning.com
- Phone: +1 (925) 536-4521
- Address: 5 Rider Mill Ct, Owings Mills, MD 21117
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